Meditation Sessions: Day 11

“Wake at dawn with a winged heart and give thanks for another day of loving.” -Khalil Gibran Today’s meditation session is titled Miraculous Appreciation. Today in our meditation, we experience one of the most rewarding qualities of life: the fullness of gratitude. Appreciation and gratitude are beauty, joy, self-worth, truth, and love inside you finding itself…

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Meditation Sessions: Day 10

“You must be the change that you wish to see in the world.” -Mahatma Gandhi Today’s meditation session is titled Miraculous Attraction. The secret of attraction is remarkably simple. We bring to us that which is similar to the quality of our thoughts and feelings. However, the most important factor of success in attracting what you…

Meditation Sessions: Day 9

“I wish I could show you when you are lonely or in darkness, the astonishing light of your own being.” -Hafiz Today’s meditation session is titled Miraculous Illumination, and it focuses on the light within each of us. In many wisdom traditions, light represents pure awareness. It is a state of consciousness that illuminates darkness and…

Meditation Sessions

Many people talk about meditation, but aren’t really aware of what it is or how it works. I have been meditating for almost five years now and I contribute a lot of my rapid growth, perspective, and self-awareness to meditation. Headspace, a great meditation app, offers a great explanation of meditation. “Meditation isn’t about becoming…

Self-Love Is The Best Love

A “Donkey of the Day” video from The Breakfast Club morning radio show “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve…

T.I. & Tiny: Real Friends and Family Hustle #Goals

So, do you remember how I told you that I don’t really watch reality TV shows? Well, I have actually found a reality TV show that I LOVE and really enjoy watching.  T.I. & Tiny: Friends and Family Hustle is now one of my favorite shows and I’m gonna tell you why… Friends and Family…

Pro-Life or Pro-Choice: Alabama’s Super Strict Abortion Bill

  Several states have implemented very restrictive abortion bills, but the state Senate of Alabama, which is controlled by Republicans, passed a controversial bill, 25 to 6, that makes performing the procedure a felony offense. The state is one signature away from implementing the most restrictive ban on abortions in the nation. The bill bans…

Being Single Doesn’t Mean Something’s Wrong With You!

Yes, I’m currently single and I’ve been independently owned and operated for almost 7 years now! No, that doesn’t mean that something is wrong with me. Yes, it is by choice although I have NEVER been single for so long and I NEVER thought I would ever experience this lifestyle. Let me tell you how…

The Real Housewives of Atlanta

Oh, the things and people we find entertaining! I’m rarely ever negative, but when I look at certain things, I really feel like the media is making a mockery of people. Are most of the things being shown on television a reflection of us as people or is it a way to continue to ‘dumb…