Meditation Session: Day 14

“Individuality is only possible if it unfolds from wholeness.” — David Bohm

Today’s Meditation Session is titled The Power of One. 

When we describe pure consciousness as wholeness, or the One, these may seem like a vague renaming of an already abstract concept. But saying that the nature of our consciousness is wholeness helps us recognize that all of the infinite diversity of thoughts, feelings, and sensations we experience in consciousness are always harmonized, and integrated as one unified experience of present awareness. All of the diversity in our life is made of our consciousness. When we accept and embrace that oneness of consciousness as it is, we harness the tremendous power of wholeness. This is the power to harmonize differences, to enjoy the flow of life instead of taking one side of a conflict and fighting against another side.

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