Meditation Session: Day 11

“You can only understand people if you feel them in yourself.”
— John Steinbeck

Today’s Meditation Session is titled The Power of Empathy and Understanding.

Today’s meditation is about the power of compassion – of communicating to another soul with an open heart and an open mind. This power of empathy and acceptance is part of the transformative power of love.

It is not necessary for us to try to heal or change someone. It is enough that we listen, speak, and act from our open, accepting awareness. This present moment consciousness has clarity, receptivity, and love within it. By being our deepest self, we will naturally feel and understand another person from that same deep level of awareness.



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