Meditation Sessions: Day 13

“The quieter you become, the more you can hear.” -Ram Dass

Today’s meditation session is titled Miraculous Awareness. 

Today we explore one of the richest gifts we have to offer others: deep listening. In the enlightening stillness of meditation, we open into our expanded awareness and then allow that awareness to be fully open and available to another person.

Deep listening connects our relationships Being-to-Being, heart-to-heart. This is what it is to listen to another person with full awareness. When our awareness is completely present for someone, they feel heard, seen, and felt. This deep listening establishes a profound intimacy and sense of security, and opens the way for transformation in the relationship.

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